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You deserve to enjoy positive vibrations that you create. It takes a lot of personal work to create a peaceful state of mind. Protecting this calm and peace is our responsibility. There are energy vampires out there in world, who are trying to project their pain o...

In our darkest moments there is always a glimpse of light and a lesson to be learned. So many times we fight hard to to avoid facing the tough times head on; however, growth only happens in discomfort. If you think back to any major elevation or growth in your lif...

Are you being pulled in so many directions that you can’t keep up? Are you becoming overwhelmed by meetings, phone calls, emails, and kids requests? I’ve found one of the best gifts I can give myself is slowing down. I know you say “how in the world can I do that ...

Life seems to be getting busier and busier by the minute which can make life more overwhelming which makes balancing it all a particular challenge. Juggling clients, family, social activities, etc. can leave us feeling as if we can never accomplish it all. When ou...

we have been taught to be kind to others .For a long time "putting ourselves first" was‎ considered being self centered. With time we learnt that when your soul is unloved and hurt, It cannot pour love outside. Once we fill our heart with love ,it flows out in ...